Hey! Jogging is easy
So you've never done any running before, or you're just starting out?
Then congratulations, this is just the book for you. Why is that? Because
it deals clearly and in depth with that ticklish point that gets overlooked
far too often: the beginning. Before long you'll know why it's wrong to
think that jogging is easy only for other people. Be patient, and before
long it will be just as easy for you. And you'll be surprised to find that
when your conscience complains "Do something!" it will no longer be
fobbed off with excuses like "I don't have enough time" or "I just can't
seem to budge."
My object in writing this book was to put technical
jargon into plain and lively language - I don't want my book to put you
to sleep. This makes it stand out amongst other books on jogging. And
because I didn't want to bore you, I've avoided the dry-as-dust approach
to theoretical questions. On the contrary, they sparkle and come to life.
And before you reach the end you'll be surprised to discover that
Hey! Jogging is easy!
Winni Mühlbauer